Week #10

I was all excited for a great week of workouts, especially after getting up Pig Farm hill the week prior. The scheduled showed a three swims, two spins, two runs, three strength/core, and a 35 mile bike ride.

It's amazing how I can conquer a 6 hour workout in one day, and can't handle cramps. Menstrual cramps put me out of commission this week. I was able to complete a swim and a spin, but cramps got the best of me on other days. :-(

Tomorrow is the start of a new week and I'm looking forward to getting my workouts in.
Have a great week.
Dana